Quick Answer:
Open the Google Play Store, go to your Profile > Manage apps & device, tap Abide, then tap Update.
Step-by-Step Instructions
Open the Google Play Store.
Tap your Profile picture in the upper right corner.
Tap Manage apps & device.
Under Updates available, find and tap the app you want to update.
Tip: Apps with an update available are labeled “Update available.”
Tap Abide.
Tap Update.
Once finished, tap Open to launch Abide.
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