Quick Answer:
You can choose to receive Abide emails daily, weekly, or not at all by updating preferences in the app — or unsubscribe directly from any Abide email.
📲 Option 1: Update in the Abide App
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Open the Abide app.
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Tap MORE... in the bottom menu.
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Select Settings.
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Tap Email Preferences.
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Choose your desired frequency:
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Daily
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Weekly
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None
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📩 Option 2: Unsubscribe from Emails
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Open any Abide email.
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Scroll to the bottom.
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Tap Unsubscribe to stop receiving emails.
✨ You’re always in control of how often you hear from us! 😊.
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