How do I clear DATA/Storage on the Abide app?

Quick Answer:
On both iOS and Android, go to More > Settings > Manage Downloads to remove saved meditations, bedtime stories, guides, or background scenes. You can also clear your cache for extra space.

📱 Step-by-Step: Deleting Downloads

1. Open the Abide app.

2. Tap the More tab (bottom right).

3. Tap Settings.

4. Select Manage Downloads.

5. Choose which type of content you’d like to delete:

   • Meditations

   • Bedtime stories

   • Guides

   • Background scenes (these are auto-downloaded when selected)

6. Tap the option you’d like to remove.

✅ Once deleted, you can re-download content anytime (see the article on [How to Download Content]).

🧹 Clearing Your Cache

• In your device's Settings, you may also choose to clear your cache, which can free up additional space without removing your downloaded files.

These tools help you manage storage while keeping your Abide experience smooth and flexible.