iOS How to change music

Please take a moment and update your Abide app. 

1. On the Today screen tap on the music feature in the upper right corner. 

2. Toggle on/off the music features you would like/not like.  Tap HERE for an explanation of the features. 

3. Adjust your volume and your background music/sound by scrolling through the artwork and tapping on your selection. Make sure you see a blue box surrounding the music once selected. 

The music you select will be the default music playing when you enter the app if this is something you select to keep.