Please make sure your Abide app is updated.
There are two locations to change your music/background.
- On the Home screen, tap the music feature in the upper left corner.
Toggle on/off the music features you would like/not like.
Tap HERE for an explanation of the features.
Adjust your volume and your background music/sound by scrolling through the artwork and tapping on your selection. You will see a blue box surrounding the music once selected.
2. On the bottom of your meditation screen tap on the music feature
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