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Quick Answer:
Open the Google Play Store, go to your Profile > Manage apps & device, tap Abide, then tap Update.
Step-by-Step Instructions
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Open the Google Play Store.
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Tap your Profile picture in the upper right corner.
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Tap Manage apps & device.
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Under Updates available, find and tap the app you want to update.
Tip: Apps with an update available are labeled “Update available.”
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Tap Abide.
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Tap Update.
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Once finished, tap Open to launch Abide.
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