How do I find and use Guides in Abide?

Quick Answer: You can find Guides under the Meditation tab, and each Guide walks you step-by-step through a focused spiritual journey with optional journaling along the way.

📖 Finding Guides

1. Open the Meditation tab at the bottom of your screen.

2. At the top of the page, scroll right until you see Guides.

✨ Using Guides

• Each Guide is organized into steps that you complete one after another.

• At the end of each step, you may choose to journal your thoughts or simply move on.

• Completed steps will display a checkmark, helping you track your progress.

• You may reset the progress of a guide you’ve already completed (or would like to restart), by tapping the three dots (…) in the top-right corner of the guide's introduction screen. A pop-up will appear with the following options:

- Share

- Mark as Finished

- Reset Progress

🙏 Guides are a wonderful way to walk through a focused spiritual journey, one step at a time.